Soups
April 03, 2013
Calories
293
Sodium
232mg
9% DV
Fat
28g
43% DV
Protein
8g
17% DV
Carbs
33g
11% DV
Fiber
6g
24% DV
Kid approved Zuppa Toscana
161
Tired of the same soup? Worried that your kids wont like something new? Well look no further! They will love this knock off Olive Garden recipe!
6
1 lb ground Italian sausage
½ tsp crushed red pepper flakes
1 large diced white onion
4 Tbsp bacon pieces
2 tsp garlic finely chopped
10 cups water
5 cubes of chicken bouillon
1 cup heavy cream
1 lb sliced Russet potatoes, or about 3 large potatoes
¼ of a bunch of kale or spinach
½ tsp crushed red pepper flakes
1 large diced white onion
4 Tbsp bacon pieces
2 tsp garlic finely chopped
10 cups water
5 cubes of chicken bouillon
1 cup heavy cream
1 lb sliced Russet potatoes, or about 3 large potatoes
¼ of a bunch of kale or spinach
1.Sauté Italian sausage and crushed red pepper in a large pot. Drain excess fat.
2.In the same pan, sauté bacon, onions and garlic over low-medium heat for approximately 15 mins. or until the onions are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
293
Sodium
232mg
9% DV
Fat
28g
43% DV
Protein
8g
17% DV
Carbs
33g
11% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
71%
Polysaturated Fat
5g
32%
Monosaturated Fat
9g
57%
Cholesterol
66mg
22%
Sodium
232mg
9%
Potassium
419mg
11%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
8g
17%
Vitamin A
726IU
14%
Vitamin B6
4mg
234%
Vitamin C
16mg
27%
Calcium
100mg
10%
Iron
4mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.