Main Dishes
December 10, 2013
Calories
855
Sodium
2231mg
92% DV
Fat
32g
49% DV
Protein
35g
70% DV
Carbs
107g
36% DV
Fiber
6g
27% DV
Korean Fried Chicken and Waffle Skewers
58
This is a spin on Fried Chicken and Waffles…but with Korean Fried Chicken and mini waffles that fit on a skewer…(meat on a stick!). Get ready to be wowed with these Korean Fried Chicken and Waffle Skewers!
4
For the sauce:
8 cloves garlic
2" piece peeled ginger
5 tbsp. soy sauce
5 tbsp. Korean chile paste
2 1/2 tbsp. rice vinegar
1 1/2 tbsp. Asian sesame oil
1 1/2 tbsp. honey
For the chicken:
1 cup flour
1 1/2 tbsp. cornstarch
1 cup water
Canola oil, for frying
2 boneless, skinless chicken breast halves, cut into 1 1/2" chunks
For the waffles:(You could use a pancake mix and make it easy on yourself or follow my recipe below.)
2 cups all purpose flour
1 tablespoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon kosher salt
3 tablespoons sugar
2 eggs
1 1/2 cups milk
1/2 cup melted butter or oil
1 teaspoon vanilla
wooden skewers
8 cloves garlic
2" piece peeled ginger
5 tbsp. soy sauce
5 tbsp. Korean chile paste
2 1/2 tbsp. rice vinegar
1 1/2 tbsp. Asian sesame oil
1 1/2 tbsp. honey
For the chicken:
1 cup flour
1 1/2 tbsp. cornstarch
1 cup water
Canola oil, for frying
2 boneless, skinless chicken breast halves, cut into 1 1/2" chunks
For the waffles:(You could use a pancake mix and make it easy on yourself or follow my recipe below.)
2 cups all purpose flour
1 tablespoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon kosher salt
3 tablespoons sugar
2 eggs
1 1/2 cups milk
1/2 cup melted butter or oil
1 teaspoon vanilla
wooden skewers
Start chicken.
Whisk flour, cornstarch, and water in a medium bowl. Add chicken; toss. Set in refrigerator.
Start sauce.
Add all ingredients for the sauce in a food processor (I use a mini-prep for this...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
855
Sodium
2231mg
92% DV
Fat
32g
49% DV
Protein
35g
70% DV
Carbs
107g
36% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
94%
Polysaturated Fat
3g
24%
Monosaturated Fat
9g
57%
Cholesterol
170mg
57%
Sodium
2231mg
92%
Potassium
988mg
28%
Protein
35g
70%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
21g
43%
Vitamin A
1006IU
20%
Vitamin B6
1mg
66%
Vitamin C
8mg
14%
Calcium
331mg
33%
Iron
9mg
50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
