AppetizersNovember 25, 2013
Calories
69
Sodium
136mg
5% DV
Fat
3g
5% DV
Protein
3g
7% DV
Carbs
4g
1% DV
Fiber
0.6000000000000001g
2% DV
Lamb and Goat Cheese Puffs
27
This sophisticated appetizer is easy to make and hard to put down after your first bite!
12
½ lb ground lamb
1 sprig fresh rosemary, diced
1 green apple, diced
½ tsp ground sage
½ tsp pepper
½ tsp salt
½ tsp cumin
2 tbsp chevre goat cheese (or soft goat cheese of your choice)
Puff pastry
Coarse sea salt, to taste (optional)
Olive oil (to grease pan)
1 sprig fresh rosemary, diced
1 green apple, diced
½ tsp ground sage
½ tsp pepper
½ tsp salt
½ tsp cumin
2 tbsp chevre goat cheese (or soft goat cheese of your choice)
Puff pastry
Coarse sea salt, to taste (optional)
Olive oil (to grease pan)
Place lamb and apple in a pan on medium heat until lamb starts to brown.
Add rosemary, sage, pepper, salt and cumin to lamb. Finish cooking together.
Add cheese to the lamb and stir until fully melted and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
69
Sodium
136mg
5% DV
Fat
3g
5% DV
Protein
3g
7% DV
Carbs
4g
1% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.34g2%
Monosaturated Fat1g10%
Cholesterol14mg4%
Sodium136mg5%
Potassium68mg1%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6000000000000001g2%
Sugar1g3%
Vitamin A23IU0%
Vitamin B60.06mg3%
Vitamin C0.9mg1%
Calcium17mg1%
Iron0.73mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.