Main Dishes April 07, 2016
Calories
167
Sodium
231mg
9% DV
Fat
8g
13% DV
Protein
5g
10% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
Lamb Burning Love
224
My mums Anglo Danish fusion of a traditional Danish dish called Burning Love which was traditionally made with bacon but this uses leftover roast lamb, fried up with onions and served on a bed of mashed potatoes!
4
1Kg Potatoes, peeled and quartered (even sized pieces)
30g Butter
Generous splash of milk
2 tbsp Rapeseed oil
270g Leftover roast/slowcooked lamb leg or shoulder, chopped (approx or whatever you have)
4 Medium onions, sliced
Salt and freshly ground pepper
30g Butter
Generous splash of milk
2 tbsp Rapeseed oil
270g Leftover roast/slowcooked lamb leg or shoulder, chopped (approx or whatever you have)
4 Medium onions, sliced
Salt and freshly ground pepper
Nutritions
Calories
167
Sodium
231mg
9% DV
Fat
8g
13% DV
Protein
5g
10% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 8%
Monosaturated Fat 5g 37%
Cholesterol 11mg 3%
Sodium 231mg 9%
Potassium 255mg 7%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 8g 16%
Vitamin A 597IU 11%
Vitamin B6 0.9199999999999999mg 46%
Vitamin C 12mg 20%
Calcium 44mg 4%
Iron 0.71mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
