Main Dishes

LAMB RIBS, HOMEMADE BBQ SAUCE WITH TANGY ROASTED POTATOES

Belinda Michaud
February 01, 2015
1

I think moving to a new flat, in a new area is always exciting because you get to go to all new shops. Directly next door to us is an East Indian food shop and they sell lamb ribs. I was immediately curious and needed to try them. While I found them really delicious, they were quite sparce on the meat. We had a rack for dinner and I made these stuffed agnolotti later in the week with the other rack.

3
2 pounds lambs ribs
1 tbsp whole cumin
1 tbsp whole coriander
1 tbsp whole fennel seeds
1 tbsp whole mustard seeds
1 tbsp turmeric
1 tsp cinnamon
1 large onion
1 whole head of garlic
½ cup ketchup
¼ cup pomegranate molasses
3 baking potatoes
2 tbsp olive oil
3 tbsp white wine vinegar
-heat all the whole spices in a dry pan over high heat until just about to smoke -crush in a pestle and mortar and add the other spices -rub the lamb ribs with spices and season well -toss them into an...
See the full directions on my site
Nutritions

Calories
1098

Sodium
842mg
35% DV

Fat
72g
110% DV

Protein
50g
101% DV

Carbs
41g
14% DV

Fiber
7g
30% DV
Lamb Dinner Baked

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Sodium
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Fat
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0% DV

Protein
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Carbs
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