Main DishesJanuary 07, 2017
Calories
2291
Sodium
6656mg
277% DV
Fat
132g
203% DV
Protein
144g
289% DV
Carbs
104g
35% DV
Fiber
20g
82% DV
LAMB, VEAL AND VEGGIE STEW
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This lamb and veal stew is a meat infused veggie stew that will leave you speechless. Originally cooked in a clay pot, each layer of ingredients adds a new dimension to this traditional Balkan delicacy.
4-6 veal cutlets (smaller)
1 pound lamb ribs
4 potatoes (large)
½ pound flat green beans
1 garlic head (unpeeled)
1 onion (large)
3-4 bell peppers (large)
1.5 tsp seasoned salt
1 tsp pepper
Oil
2 tbsp butter
1 pound lamb ribs
4 potatoes (large)
½ pound flat green beans
1 garlic head (unpeeled)
1 onion (large)
3-4 bell peppers (large)
1.5 tsp seasoned salt
1 tsp pepper
Oil
2 tbsp butter
Preheat oven to 480F.
Season meat with seasoned salt. Warm some oil in a pan over high heat. Once the oil is very hot, brown meat on each side (approximately 2-3 minutes per side). Remove meat from the pan,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2291
Sodium
6656mg
277% DV
Fat
132g
203% DV
Protein
144g
289% DV
Carbs
104g
35% DV
Fiber
20g
82% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat53g267%
Polysaturated Fat26g164%
Monosaturated Fat52g327%
Cholesterol640mg214%
Sodium6656mg277%
Potassium2394mg68%
Protein144g289%
% DAILY VALUE*
Total Carbohydrate
Fiber20g82%
Sugar31g62%
Vitamin A2232IU44%
Vitamin B611mg595%
Vitamin C49mg82%
Calcium211mg21%
Iron20mg111%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.