Beverage

Lavender Honey Lemonade

August 04, 2013

Lavender Honey Lemonade is a refreshing blend of tart, sweet and floral flavors.

2 cups Filtered Water
1 cup Honey (I used local orange blossom honey)*
2 tsp Dried Culinary Lavender Flowers**
1 cup fresh Lemon Juice (about 4 large lemons)
2 cups Cold Filtered Water (or more to taste)
Ice

Heat 2 cups water and 1 cup honey over medium heat until liquid begins to lightly simmer. (5-10 minutes)
See the full directions on my site

Nutritions

Calories
272

Sodium
6mg
0% DV

Fat
6g
9% DV

Protein
1g
3% DV

Carbs
75g
25% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 10%

Polysaturated Fat 2g 12%

Monosaturated Fat 2g 12%

Cholesterol 2mg 0%

Sodium 6mg 0%

Potassium 109mg 3%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 71g 142%

Vitamin A 13IU 0%

Vitamin B6 1mg 61%

Vitamin C 25mg 43%

Calcium 21mg 2%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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