BeverageAugust 04, 2013
Calories
272
Sodium
6mg
0% DV
Fat
6g
9% DV
Protein
1g
3% DV
Carbs
75g
25% DV
Fiber
2g
10% DV
Lavender Honey Lemonade
7
Lavender Honey Lemonade is a refreshing blend of tart, sweet and floral flavors.
4
2 cups Filtered Water
1 cup Honey (I used local orange blossom honey)*
2 tsp Dried Culinary Lavender Flowers**
1 cup fresh Lemon Juice (about 4 large lemons)
2 cups Cold Filtered Water (or more to taste)
Ice
1 cup Honey (I used local orange blossom honey)*
2 tsp Dried Culinary Lavender Flowers**
1 cup fresh Lemon Juice (about 4 large lemons)
2 cups Cold Filtered Water (or more to taste)
Ice
Heat 2 cups water and 1 cup honey over medium heat until liquid begins to lightly simmer. (5-10 minutes)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
272
Sodium
6mg
0% DV
Fat
6g
9% DV
Protein
1g
3% DV
Carbs
75g
25% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat2g12%
Monosaturated Fat2g12%
Cholesterol2mg0%
Sodium6mg0%
Potassium109mg3%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar71g142%
Vitamin A13IU0%
Vitamin B61mg61%
Vitamin C25mg43%
Calcium21mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.