Soups
January 05, 2014
Calories
101
Sodium
622mg
25% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
Leek Bacon and Potato Soup
30
An easy to fix soup that takes minutes and warms the soul with leeks, potatoes and bacon. Cook the bacon on paper plates in the microwave and there are barely any dishes to do.
8
2 leeks
1 medium potato, peeled and diced
2 medium carrots, peeled and sliced
2 slices bacon, cut in lardoons
water, enough to barely cover the veggies and bacon
1 teaspoon salt
½ teaspoon fresh ground black pepper
1 can chicken broth
1 cup whole milk or cream
2 strips of bacon, cooked crisp and crumbled
2 tablespoons grated Cheddar cheese
1 medium potato, peeled and diced
2 medium carrots, peeled and sliced
2 slices bacon, cut in lardoons
water, enough to barely cover the veggies and bacon
1 teaspoon salt
½ teaspoon fresh ground black pepper
1 can chicken broth
1 cup whole milk or cream
2 strips of bacon, cooked crisp and crumbled
2 tablespoons grated Cheddar cheese
Place the diced bacon, carrots, potato, and leeks in a medium sauce pan with the salt and enough water to cover. Bring the water to a boil and the veggies are tender.
Put all the veggies and enough liquid...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
101
Sodium
622mg
25% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
0.63g
3%
Monosaturated Fat
2g
14%
Cholesterol
12mg
4%
Sodium
622mg
25%
Potassium
262mg
7%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
3g
7%
Vitamin A
5792IU
115%
Vitamin B6
0.14mg
7%
Vitamin C
9mg
15%
Calcium
79mg
7%
Iron
0.87mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.