Main Dishes

Lemon and Garlic Chicken Kebobs

April 03, 2013

2 lbs boneless skinless chicken breasts, cut into large chunks
6-8 skewers

Marinade:
juice of 2 lemons
4 Tbsp olive oil
2 cloves garlic, minced
1 1/2 tsp salt
1/2 tsp dried oregano

Combine ingredients for marinade (all but chicken). Place chicken in a large ziploc bag and pour marinade over chicken. Refrigerate for at least 2 hours. Soak skewers in water for 30 minutes to prevent...
See the full directions on my site

Nutritions

Calories
336

Sodium
683mg
28% DV

Fat
21g
32% DV

Protein
31g
62% DV

Carbs
2g
0% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 25%

Polysaturated Fat 3g 23%

Monosaturated Fat 12g 75%

Cholesterol 95mg 32%

Sodium 683mg 28%

Potassium 336mg 9%

Protein 31g 62%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 0.0g 0%

Vitamin A 124IU 2%

Vitamin B6 0.92mg 46%

Vitamin C 2mg 3%

Calcium 19mg 1%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Grilled Dinner Chicken

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