Soups

Lemon Chicken Soup

6

A delicious and fresh tasting soup perfect for any season. Fresh and light in the Spring and warm and filling in the winter! This is the perfect soup that takes a classic Chicken Noodle soup and jazzes it up with lemon!

4
4 tablespoons extra-virgin olive oil
5 scallions, chopped (white and green parts separated)
4 cups low-sodium chicken broth
1/2 cup white rice
1 bunch baby carrots (about 4 ounces), cut into chunks
1 bunch baby turnips (about 4 ounces), quartered lengthwise
Kosher salt and freshly ground pepper
2 large eggs
4 tablespoons fresh lemon juice
2 cups shredded rotisserie chicken, skin removed
3 tablespoons chopped fresh parsley (optional)
8 cups salad greens
Heat 1 tablespoon olive oil in a large pot over medium-high heat. Add the scallion whites and cook, stirring, until softened, about 2 minutes. Add the chicken broth, 3 cups water, the rice, carrots, turnips...
See the full directions on my site
Nutritions

Calories
540

Sodium
1347mg
56% DV

Fat
31g
48% DV

Protein
31g
62% DV

Carbs
133g
45% DV

Fiber
10g
40% DV

Instant Rava Dhokla Recipe

180

The recipe of Instant Rava Dhokla is one of the easiest recipes to make which gets ready in a few minutes. It is a quick, simple, and healthier snack.

Ingredients for making the dhokla batter::
4 tbsp. Rava
1/4 tsp Ginger Garlic paste
2 tbsp Curd
pinch Baking soda
Salt ( To taste )
1 Green Chili ( Optional )
1/8 tsp Turmeric Powder ( Optional )
Cooking Spray/Oil To Grease
Ingredients for making the tempering::
¼ tsp Mustard Seeds
1/8 tsp. Asafoetida
5-10 Curry Leaves
1 Whole Red Chili ( Optional )
1 tbsp Oil
1

Preparation for making Rava dhokla:

  1. Take a ceramic mug,
    See the full directions on my site
Nutritions

Calories
206

Sodium
486mg
20% DV

Fat
19g
30% DV

Protein
5g
10% DV

Carbs
9g
3% DV

Fiber
4g
19% DV
www.spinninggrillers.com

Cooked Whole Grain Hummus Recipe by Using Spinning Griller Hummus Blender - PRO.

Ingredients to Cook Traditional Hummus - Whole Grain Hummus :
1 lbs. dry Chick-peas
4 gram Baking Soda
3 cloves garlic clove chopped fine
1/2 grams Jalapeno chopped fine ( optional )
1 grams salt
pinch Chopped Parsley
fluid ounce Tahini

This recipe is for people who like Whole Grain Hummus. As you know, most Hummus that you buy from the supermarket or Hummus Restaurant is made of Chick-peas that are blended into a paste with a Hummus...
See the full directions on my site

Nutritions

Calories
96

Sodium
1499mg
62% DV

Fat
0.3g
0% DV

Protein
4g
9% DV

Carbs
21g
7% DV

Fiber
2g
10% DV
This Whole Grain Hummus recipe is for people who like Hummus. The Hummus that you buy from the supermarket is made of Chick-peas, blended into a paste.

Air Fryer Meatloaf

48

Air Fryer Meatloaf. How to make a delicious homemade meatloaf in air fryer. Easy to prep and the meatloaf slices come out perfect, every single time. Loaded with flavour and a tomato ketchup glaze and served with no drain mashed potatoes. Plus, the best way for reheating meatloaf in the air fryer the next day.

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