DessertsMarch 28, 2013
Calories
326
Sodium
304mg
12% DV
Fat
11g
17% DV
Protein
42g
85% DV
Carbs
16g
5% DV
Fiber
1g
4% DV
Lemon/Cranberry-Orange Scones
25
While visiting Arches National Park in Southern Utah, I visited a natural foods cafe called “Honest Ozzies”. There I was able to sample my first baked whole wheat “English Style” scones. I loved them. Since then, I have kept my eyes out for recipes for baked scones and have come up with this wonderful version of a lemon scone. They are wonderful for breakfast or picnics.
16
4 cups whole wheat pastry flour
4 teaspoons baking powder
1 ½ teaspoons baking soda
1 teaspoon salt
3 ½ teaspoons grated lemon/orange rind
½ cup cold butter
¼ cup olive oil
1 cup buttermilk (can make buttermilk by mixing 1 cup milk with 1 Tbsp lemon juice and letting it sit for a few min.)
5 tablespoons honey
¼ cup brown sugar + 16 drops stevia (can substitute 1/3 cup brown sugar)
½ cup sliced almonds – placed on top
OPTIONAL: chopped pecans, almonds, raisins, etc.
4 teaspoons baking powder
1 ½ teaspoons baking soda
1 teaspoon salt
3 ½ teaspoons grated lemon/orange rind
½ cup cold butter
¼ cup olive oil
1 cup buttermilk (can make buttermilk by mixing 1 cup milk with 1 Tbsp lemon juice and letting it sit for a few min.)
5 tablespoons honey
¼ cup brown sugar + 16 drops stevia (can substitute 1/3 cup brown sugar)
½ cup sliced almonds – placed on top
OPTIONAL: chopped pecans, almonds, raisins, etc.
MIX: Measure flour into a large mixing bowl. Mix in baking powder, baking soda, salt and lemon rind. With a pastry cutter, fork or fingers, cut in shortening or butter until the flour resembles fine crumbs....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
326
Sodium
304mg
12% DV
Fat
11g
17% DV
Protein
42g
85% DV
Carbs
16g
5% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat1g7%
Monosaturated Fat5g32%
Cholesterol16mg5%
Sodium304mg12%
Potassium168mg4%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar6g13%
Vitamin A197IU3%
Vitamin B60.6200000000000001mg31%
Vitamin C0.9999999999999999mg1%
Calcium156mg15%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.