Main DishesJanuary 03, 2017
Calories
618
Sodium
218mg
9% DV
Fat
15g
23% DV
Protein
16g
32% DV
Carbs
128g
43% DV
Fiber
26g
104% DV
Lemon Garlic Salmon by Amber
32
Lemon Garlic Salmon is a favorite in my household that even my children love! Lemon Garlic Salmon is a very simple way to prepare your fish and turns out with a light lemon flavor with a hint of garlic.
1.5 pounds fresh wild caught salmon
3 lemons
1 tablespoon olive oil
2 garlic cloves
salt
pepper
3 lemons
1 tablespoon olive oil
2 garlic cloves
salt
pepper
Gather ingredients, cookie sheet, aluminum foil, garlic press, knife to cut lemons.
Pre heat oven to 350 degrees.
Cover the cookie sheet with aluminum foil. Lay the salmon on cookie sheet with the skin on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
618
Sodium
218mg
9% DV
Fat
15g
23% DV
Protein
16g
32% DV
Carbs
128g
43% DV
Fiber
26g
104% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g17%
Monosaturated Fat10g64%
Cholesterol7mg2%
Sodium218mg9%
Potassium1085mg31%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber26g104%
Sugar34g68%
Vitamin A2019IU40%
Vitamin B63mg189%
Vitamin C385mg642%
Calcium220mg22%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.