Main Dishes

Lemon Pepper Tilapia

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Those that know me know I LOVE two things. Those two things are lemon and pepper. In fact, I often say that if I was stuck on a desert island I would want lemons to be my foodstuff. And pepper, well, I just can't say enough. My husband has said many times that I am pepper happy (meaning, I use too much) but there is no using too much pepper in my world! Needless to say, this dish uses both of those items in reckless abandon and I love it. This isn't so much a recipe as it is a me

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4 (4 oz.) tilapia filets (could also use sole or mahi mahi)
1 T. extra virgin olive oil
Salt and pepper
Zest and juice of 1 lemon
Place the oven rack on the top rung and preheat the broiler to high. Place the tilapia filets on a baking sheet that has been sprayed with cooking spray (I used a piece of foil on my baking sheet for easy...
See the full directions on my site
Nutritions

Calories
172

Sodium
63mg
2% DV

Fat
7g
11% DV

Protein
29g
58% DV

Carbs
1g
0% DV

Fiber
1g
4% DV

Pork Chops and Hashbrown Casserole was a dish that our mom always made for us growing up. I love that it’s a main dish and side dish in one pan because it makes for super easy clean up! This is one of my favorites to make for Sunday dinner. Ingredients needed for this Pork Chops ...

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