Desserts
March 31, 2013
Calories
124
Sodium
168mg
7% DV
Fat
2g
3% DV
Protein
6g
12% DV
Carbs
21g
7% DV
Fiber
0.9g
3% DV
Lemon Pudding Cake
131
Light and lemony, this is the perfect summer dessert
6
2 large eggs, separated
1/2 cup sugar
3 Tbsp. flour
2 tsp. melted butter
finely shredded zest of 1 lemon
3 Tbsp fresh lemon juice
1 cup low fat milk
1/8 tsp. cream of tartar
powdered sugar
fresh berries
1/2 cup sugar
3 Tbsp. flour
2 tsp. melted butter
finely shredded zest of 1 lemon
3 Tbsp fresh lemon juice
1 cup low fat milk
1/8 tsp. cream of tartar
powdered sugar
fresh berries
Preheat oven to 350 degrees. Set 6 (2/3 cup size) ramekins in a 9x13 baking pan. In a medium bowl, whisk together egg yolks and sugar until thick and creamy. Whisk in flour, butter, lemon zest, lemon juice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
168mg
7% DV
Fat
2g
3% DV
Protein
6g
12% DV
Carbs
21g
7% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.34g
2%
Monosaturated Fat
0.7000000000000001g
4%
Cholesterol
5mg
1%
Sodium
168mg
7%
Potassium
69mg
1%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
17g
35%
Vitamin A
54IU
1%
Vitamin B6
0.2mg
10%
Vitamin C
3mg
6%
Calcium
25mg
2%
Iron
0.26mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
