Main DishesOctober 27, 2014
Calories
391
Sodium
843mg
35% DV
Fat
12g
19% DV
Protein
25g
50% DV
Carbs
45g
15% DV
Fiber
5g
20% DV
Lemon Ricotta Tortellini
150
A one pot meal that is also a 30 minute meal!
4
24 oz refrigerated tortellini
1 lemon, juice and zest
3 C broccoli florets
15 oz ricotta cheese, part skim
1/4 C chives, chopped
1/2 C parsley, freshly chopped
1/2 tsp salt
1/8 tsp black pepper, freshly cracked
1 lemon, juice and zest
3 C broccoli florets
15 oz ricotta cheese, part skim
1/4 C chives, chopped
1/2 C parsley, freshly chopped
1/2 tsp salt
1/8 tsp black pepper, freshly cracked
1.Bring a large pot of water to a boil over high heat. Add tortellini and cook according to package instructions. During last 5 minutes of cooking, add broccoli florets.
2.While tortellini and broccoli is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
391
Sodium
843mg
35% DV
Fat
12g
19% DV
Protein
25g
50% DV
Carbs
45g
15% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat0.8200000000000001g5%
Monosaturated Fat3g24%
Cholesterol62mg21%
Sodium843mg35%
Potassium618mg17%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar3g6%
Vitamin A3737IU74%
Vitamin B60.27mg13%
Vitamin C128mg214%
Calcium471mg47%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.