Lemony Garlic and Herb Cod

May 01, 2014

139

This is a fresh and light tasting fish dish. It is the perfect way to use those fresh herbs that are starting to come up in the garden!

3 fillets of cod
2 cloves garlic, pressed
1/3 cup oil
2 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon paprika
2 tablespoons Italian parsley leaves, chopped small
1 tablespoon fresh basil, minced
1 tablespoon fresh garlic chives, minced
1 tablespoon fresh thyme leaves, minced

Place all the ingredients in a ziplock bag and shake it up. Leave to marinate in the fridge for about an hour or 2. BBQ for about 10 minutes until fish is flaky.
See the full directions on my site

Nutritions

Calories
2201

Sodium
789mg
32% DV

Fat
195g
300% DV

Protein
2g
5% DV

Carbs
5g
1% DV

Fiber
3g
13% DV