Side DishesMarch 07, 2014
Calories
92
Sodium
139mg
5% DV
Fat
5g
8% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
Lemony Pasta with Peas and Mint
149
Pasta is both heartwarming for the soul as well as your wallet’s bottom line.
4
1 package of fettucinni, or a pasta of your choice
- 2 cups of fresh English peas, par-boiled (or 2 cups of frozen peas, uncooked)
- 1/2 cup of crème fraiche
- zest of 2 lemons
- 2 Tbsp of chopped fresh mint
- a handful of chunks of Gran Padano cheese or another salty hard cheese of your choice
- salt & pepper to taste
- smoked salmon (optional)
- 2 cups of fresh English peas, par-boiled (or 2 cups of frozen peas, uncooked)
- 1/2 cup of crème fraiche
- zest of 2 lemons
- 2 Tbsp of chopped fresh mint
- a handful of chunks of Gran Padano cheese or another salty hard cheese of your choice
- salt & pepper to taste
- smoked salmon (optional)
Boil the pasta in a large pot of salted water until almost cooked through. Rather than drain the pasta, take the pasta out of the pasta water with tongs and transfer it to a shallow pan, and don’t worry if...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
92
Sodium
139mg
5% DV
Fat
5g
8% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.39g2%
Monosaturated Fat1g9%
Cholesterol15mg5%
Sodium139mg5%
Potassium120mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar2g5%
Vitamin A1230IU24%
Vitamin B60.06mg3%
Vitamin C5mg9%
Calcium50mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.