Salads March 17, 2018
See the full directions on my site
Calories
319
Sodium
399mg
16% DV
Fat
16g
25% DV
Protein
7g
14% DV
Carbs
29g
10% DV
Fiber
2g
10% DV
Lettuce Frito Salad
1144
Lettuce Frito Salad ~ Delicious Lettuce Salad Layered with Corn Chips, Bacon, Cranberries and Topped with a Delicious Homemade Tangy Poppy Seed Dressing!
16
3/4 cup canola oil
1/4 cup cider vinegar
1/4 cup mayonnaise
2 tbsp yellow mustard
1/2 tsp salt
3/4 cup sugar
2 tbsp chopped onion
3/4 tsp poppy seeds
12 cups chopped lettuce
9.25 oz corn chips
1 cup bacon bits
1 cup mozzarella cheese ( shredded )
8 oz dried cranberries
1/4 cup cider vinegar
1/4 cup mayonnaise
2 tbsp yellow mustard
1/2 tsp salt
3/4 cup sugar
2 tbsp chopped onion
3/4 tsp poppy seeds
12 cups chopped lettuce
9.25 oz corn chips
1 cup bacon bits
1 cup mozzarella cheese ( shredded )
8 oz dried cranberries
- Make dressing by combining oil, vinegar, mayonnaise, mustard, salt, sugar and onion in blender. Cover; process until smooth in blender. Stir in poppy seeds.
- Place salad ingredients in large...
See the full directions on my site
Nutritions
Calories
319
Sodium
399mg
16% DV
Fat
16g
25% DV
Protein
7g
14% DV
Carbs
29g
10% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 3g 23%
Monosaturated Fat 9g 56%
Cholesterol 12mg 4%
Sodium 399mg 16%
Potassium 152mg 4%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 15g 30%
Vitamin A 1463IU 29%
Vitamin B6 0.30000000000000004mg 15%
Vitamin C 2mg 4%
Calcium 122mg 12%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
