LIght Cashew Chicken Quinoa Bake

March 16, 2015

154

Comforting Casserole Stuffed with Broccoli, Chicken, Quinoa, Water Chestnuts, Cashews in a Light Cream Sauce and Topped with Cheese!

1 c. chicken broth
1/2 c. all-purpose flour
2 c. Cashewmilk
1/4 c. soy sauce
2 cloves garlic, minced
3/4 c. uncooked quinoa
1/2 lb boneless skinless chicken breasts, cubed
1/2 c. water chestnuts
1/2 c. broccoli
8 oz cashews
2/3 c. white cheddar cheese, shredded

Preheat your oven to 375°. In a medium saucepan over high heat, whisk together the chicken broth and flour until smooth and cook for a minute. Add the cashew milk, soy sauce and garlic and cook for an...
See the full directions on my site

Nutritions

Calories
963

Sodium
758mg
31% DV

Fat
44g
68% DV

Protein
46g
93% DV

Carbs
88g
29% DV

Fiber
10g
42% DV