Sandwiches March 20, 2013
Calories
90
Sodium
31mg
1% DV
Fat
4g
7% DV
Protein
9g
18% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
Light Chicken Salad Croissant
212
4
Ingredients
•¾ cup of cooked chicken meat, coarsely chopped
•1 stalk celery, chopped
•¼ cup of chopped red onion
•1 leaf of Iceberg lettuce
•3 Tbsp Light mayonnaise
•2 teaspoons lemon juice
•Salt and pepper to taste
•Croissants
•¾ cup of cooked chicken meat, coarsely chopped
•1 stalk celery, chopped
•¼ cup of chopped red onion
•1 leaf of Iceberg lettuce
•3 Tbsp Light mayonnaise
•2 teaspoons lemon juice
•Salt and pepper to taste
•Croissants
Instructions
1.Prepare dry ingredients.
2.Prepare the dressing in a bowl. Mix together the mayonnaise and lemon juice. How much of lemon juice to use is based on taste. Add salt and pepper to taste.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
90
Sodium
31mg
1% DV
Fat
4g
7% DV
Protein
9g
18% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
