SandwichesMarch 17, 2014
Calories
225
Sodium
305mg
12% DV
Fat
2g
3% DV
Protein
10g
20% DV
Carbs
44g
15% DV
Fiber
6g
27% DV
Light Cucumber Sandwiches
156
This is one of my most favorite lunches. So, I decided to share. Light and tasty Cucumber Sandwiches. There's not much more to say, except that these satisfy my cravings for something savory and delicious. I've even gotten my kidlets to like them . . . which is a miracle.
1
2 slices of whole wheat bread
1 Laughing Cow Cheese Spread wedge
4-5 slices of cucumber
1 Laughing Cow Cheese Spread wedge
4-5 slices of cucumber
Toast your bread and spread with the LIGHT cheese. I only use about 1/2 wedge per sandwich. Add the cucumbers. AND I am very serious about this -- SLICE IT INTO TRIANGLES! The 2 things you MUST do to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
225
Sodium
305mg
12% DV
Fat
2g
3% DV
Protein
10g
20% DV
Carbs
44g
15% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.63g3%
Polysaturated Fat1g6%
Monosaturated Fat0.39g2%
Cholesterol5mg1%
Sodium305mg12%
Potassium879mg25%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar10g21%
Vitamin A694IU13%
Vitamin B60.29000000000000004mg14%
Vitamin C26mg43%
Calcium168mg16%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
