Lightened Cranberry Waldorf Salad

November 07, 2013

183

A family tradition - apples, cranberries and grapes mixed with marshmallows and cool whip. It's a light, sweet dish for Thanksgiving.

2 cup raw cranberries
2 2/3 cup mini marshmallows
3 tbsp. sugar
2 cups diced tart apples
1/3 cup walnut pieces
¼ tsp. kosher salt
½ cup seedless green grapes, cut into quarters
3/4 cup lite cool whip
¼ cup 0% fat Greek yogurt

In a food processor, pulse cranberries until they are ground. Pour cranberries into a large bowl and mix with marshmallows and sugar. Cover with plastic wrap and put in the refrigerator overnight. ...
See the full directions on my site

Nutritions

Calories
126

Sodium
104mg
4% DV

Fat
0.8300000000000002g
1% DV

Protein
0.9g
1% DV

Carbs
31g
10% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.26g 1%

Polysaturated Fat 0.27g 1%

Monosaturated Fat 0.30000000000000004g 1%

Cholesterol 0.8799999999999999mg 0%

Sodium 104mg 4%

Potassium 99mg 2%

Protein 0.9g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 22g 45%

Vitamin A 49IU 0%

Vitamin B6 0.09mg 4%

Vitamin C 7mg 12%

Calcium 6mg 0%

Iron 0.48000000000000004mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Vegetarian Low-Calorie Thanksgiving Low-Fat Mixed