MuffinsDecember 05, 2013
Calories
257
Sodium
201mg
8% DV
Fat
5g
8% DV
Protein
18g
37% DV
Carbs
32g
11% DV
Fiber
1g
4% DV
Lightened-Up Gingerbread Muffins
25
There are so many delicious, seasonal treats to indulge in at this time of year! And you know what? I will be doing my fair share of baking with lots of sugar and butter over the next few weeks. But sometimes it’s nice to have a lighter option to turn to when you want to indulge – guilt-free!
10
•¼ cup brown sugar
•½ cup molasses
•? cup skim milk
•¼ cup canola oil
•¼ cup applesauce
•1 egg
•1 cup all-purpose flour
•1 cup whole wheat pastry flour (or you can use regular whole wheat flour, or an equal amount of additional all-purpose flour)
•1 teaspoon baking powder
•1 teaspoon ginger
•½ teaspoon salt
•½ teaspoon baking soda
•½ teaspoon cinnamon
•¼ teaspoon allspice
•½ cup molasses
•? cup skim milk
•¼ cup canola oil
•¼ cup applesauce
•1 egg
•1 cup all-purpose flour
•1 cup whole wheat pastry flour (or you can use regular whole wheat flour, or an equal amount of additional all-purpose flour)
•1 teaspoon baking powder
•1 teaspoon ginger
•½ teaspoon salt
•½ teaspoon baking soda
•½ teaspoon cinnamon
•¼ teaspoon allspice
1.Prepare a 12-cup muffin tin by lining 10 of the cups with paper cup liners or by spraying with cooking spray. Set aside.
2.Preheat oven to 400 degrees F.
3.In a medium bowl, whisk together brown sugar,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
257
Sodium
201mg
8% DV
Fat
5g
8% DV
Protein
18g
37% DV
Carbs
32g
11% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8099999999999999g4%
Polysaturated Fat0.93g5%
Monosaturated Fat3g24%
Cholesterol11mg3%
Sodium201mg8%
Potassium330mg9%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar14g29%
Vitamin A16IU0%
Vitamin B60.4mg20%
Vitamin C0.8mg1%
Calcium98mg9%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.