Sandwiches

Lightened Up Tuna Salad Sandwiches

35

These lightened up tuna salad sandwiches have all the flavor of the classic favorite with a lot less calories!

5 oz can of tuna in water, drained
¼ cup vegan mayo
¼ cup bread and butter chips, diced into cubes
? teaspoon black cracked pepper
2 pieces of Ezekiel Bread
Romaine lettuce
Combine first 4 ingredients in a bowl and mix well. Serve on 2 pieces of toasted Ezekiel bread and top with lettuce
See the full directions on my site
Nutritions

Calories
753

Sodium
482mg
20% DV

Fat
51g
79% DV

Protein
1g
3% DV

Carbs
16g
5% DV

Fiber
3g
12% DV
popular

Brunch Enchiladas Recipe

2012

My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

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