Main DishesFebruary 28, 2014
Calories
92
Sodium
564mg
23% DV
Fat
3g
4% DV
Protein
9g
18% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
Linguine and Shrimp with Sun-dried Tomatoes
28
4
1/2 Pound Linguine
1 Tablespoon Unsalted Butter
2 Cloves Garlic, minced
1/2 Pound Shrimp, cleaned
8 Ounces Sun dried Tomatoes, drain and reserve
1 Tablespoon Red Curry Paste or double strength tomato paste
1/2 Cup Chicken Broth
2 Tablespoons Parsley, chopped or 1 T. Dried
1 Tablespoon Unsalted Butter
2 Cloves Garlic, minced
1/2 Pound Shrimp, cleaned
8 Ounces Sun dried Tomatoes, drain and reserve
1 Tablespoon Red Curry Paste or double strength tomato paste
1/2 Cup Chicken Broth
2 Tablespoons Parsley, chopped or 1 T. Dried
Cook Linguine according to directions.
Puree Sun dried Tomatoes in 2 T. reserved Oil with Red Curry Paste or Tomato Paste. Set aside.
Saute Garlic in reserved Oil and Butter 30 sec. Add Shrimp, cook 5 min....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
92
Sodium
564mg
23% DV
Fat
3g
4% DV
Protein
9g
18% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.32000000000000006g2%
Monosaturated Fat0.9200000000000002g5%
Cholesterol78mg26%
Sodium564mg23%
Potassium213mg6%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g3%
Vitamin A512IU10%
Vitamin B60.21000000000000002mg10%
Vitamin C12mg21%
Calcium55mg5%
Iron0.8700000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.