Main DishesFebruary 10, 2015
Calories
1130
Sodium
1600mg
66% DV
Fat
70g
109% DV
Protein
64g
128% DV
Carbs
40g
13% DV
Fiber
13g
55% DV
Little Beef Pot Pies
39
Hot-out-of-the-oven little pies, filled with hearty, savory filling and surrounded by crisp, flaky crust.
1/2 pound lean ground beef
2 and 1/2 tablespoons butter
2 and 1/2 tablespoons flour
1 and 1/2 cups beef broth
1 cup frozen mixed vegetables, thawed
1 cup cube-style frozen hash browns, thawed
salt and pepper
3 refrigerated pie crusts (or equivalent homemade), brought to room temperature
2 and 1/2 tablespoons butter
2 and 1/2 tablespoons flour
1 and 1/2 cups beef broth
1 cup frozen mixed vegetables, thawed
1 cup cube-style frozen hash browns, thawed
salt and pepper
3 refrigerated pie crusts (or equivalent homemade), brought to room temperature
1. Preheat oven to 350 degrees. Grease a 12 cup muffin pan, including surface area, and set aside. In a large skillet, brown the ground beef until no longer pink. Drain and then pour beef into a large bowl....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1130
Sodium
1600mg
66% DV
Fat
70g
109% DV
Protein
64g
128% DV
Carbs
40g
13% DV
Fiber
13g
55% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat38g193%
Polysaturated Fat3g19%
Monosaturated Fat29g181%
Cholesterol272mg91%
Sodium1600mg66%
Potassium1284mg36%
Protein64g128%
% DAILY VALUE*
Total Carbohydrate
Fiber13g55%
Sugar1g3%
Vitamin A9728IU194%
Vitamin B61mg60%
Vitamin C23mg39%
Calcium103mg10%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.