Main Dishes
Calories
1130
Sodium
1600mg
66% DV
Fat
70g
109% DV
Protein
64g
128% DV
Carbs
40g
13% DV
Fiber
13g
55% DV
Little Beef Pot Pies
February 10, 2015
52
Hot-out-of-the-oven little pies, filled with hearty, savory filling and surrounded by crisp, flaky crust.
1/2 pound lean ground beef
2 and 1/2 tablespoons butter
2 and 1/2 tablespoons flour
1 and 1/2 cups beef broth
1 cup frozen mixed vegetables, thawed
1 cup cube-style frozen hash browns, thawed
salt and pepper
3 refrigerated pie crusts (or equivalent homemade), brought to room temperature
2 and 1/2 tablespoons butter
2 and 1/2 tablespoons flour
1 and 1/2 cups beef broth
1 cup frozen mixed vegetables, thawed
1 cup cube-style frozen hash browns, thawed
salt and pepper
3 refrigerated pie crusts (or equivalent homemade), brought to room temperature
1. Preheat oven to 350 degrees. Grease a 12 cup muffin pan, including surface area, and set aside. In a large skillet, brown the ground beef until no longer pink. Drain and then pour beef into a large bowl....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1130
Sodium
1600mg
66% DV
Fat
70g
109% DV
Protein
64g
128% DV
Carbs
40g
13% DV
Fiber
13g
55% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 38g 193%
Polysaturated Fat 3g 19%
Monosaturated Fat 29g 181%
Cholesterol 272mg 91%
Sodium 1600mg 66%
Potassium 1284mg 36%
Protein 64g 128%
% DAILY VALUE*
Total Carbohydrate
Fiber 13g 55%
Sugar 1g 3%
Vitamin A 9728IU 194%
Vitamin B6 1mg 60%
Vitamin C 23mg 39%
Calcium 103mg 10%
Iron 8mg 48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
