Little Meat Patties and Rice
31
Little Meat Patties and Rice, A remade family favorite with a recipe for Homemade "Condensed" Cream of Mushroom Soup
8
2 tablespoons olive oil or light tasting oil of your choice, divided use
½ small onion, finely chopped
½ teaspoon garlic powder
½ cup mushrooms, finely chopped
¼ cup flour
1 cup milk
¾ cup vegetable broth
½ small onion, finely chopped
½ teaspoon garlic powder
½ cup mushrooms, finely chopped
¼ cup flour
1 cup milk
¾ cup vegetable broth
Heat 1 tablespoon oil in a saucepan over medium-high heat. Add onion and cook until onion has released its water and begins to brown, about 10 minutes. Add chopped mushrooms, and cook until mushrooms...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
65
Sodium
102mg
4% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
5g
2% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 0.5900000000000001g 3%
Monosaturated Fat 2g 17%
Cholesterol 2mg 0%
Sodium 102mg 4%
Potassium 78mg 2%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 2g 4%
Vitamin A 105IU 2%
Vitamin B6 0.27mg 13%
Vitamin C 1mg 2%
Calcium 40mg 4%
Iron 0.48mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
