Main DishesFebruary 18, 2013
Calories
16279
Sodium
824mg
34% DV
Fat
1433g
2205% DV
Protein
25g
50% DV
Carbs
36g
12% DV
Fiber
20g
82% DV
Liver and Onions
21
I don't ever recall a time in my life that I did not like liver and onions. My earliest recollection of eating liver and onions was when I was about 10 years old. My uncle Mike cooked it for me and I have a very vivid memory of watching him cook. Some people prefer liver with brown gravy, I prefer it with just onions. I'd almost rather have liver and onions over a good steak, almost!
2
8 ounces calf liver (2 pieces)
1/2 cup butter
2 white onions, peeled and sliced
1/2 teaspoon black pepper
1/2 cup butter
2 white onions, peeled and sliced
1/2 teaspoon black pepper
In a large skillet, melt the butter on medium heat.
Add onions and toss to coat.
Reduce heat to low-medium heat.
Cook onions until they start to caramelize, about 20 minutes, tossing frequently.
When onions...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
16279
Sodium
824mg
34% DV
Fat
1433g
2205% DV
Protein
25g
50% DV
Carbs
36g
12% DV
Fiber
20g
82% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat425g2129%
Polysaturated Fat178g1116%
Monosaturated Fat829g5181%
Cholesterol10077mg3381%
Sodium824mg34%
Potassium41mg1%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber20g82%
Sugar23g46%
Vitamin A1747920IU34958%
Vitamin B619mg994%
Vitamin C20mg34%
Calcium54mg5%
Iron18mg103%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.