Liver and Onions

February 18, 2013

I don't ever recall a time in my life that I did not like liver and onions. My earliest recollection of eating liver and onions was when I was about 10 years old. My uncle Mike cooked it for me and I have a very vivid memory of watching him cook. Some people prefer liver with brown gravy, I prefer it with just onions. I'd almost rather have liver and onions over a good steak, almost!

8 ounces calf liver (2 pieces)
1/2 cup butter
2 white onions, peeled and sliced
1/2 teaspoon black pepper

In a large skillet, melt the butter on medium heat. Add onions and toss to coat. Reduce heat to low-medium heat. Cook onions until they start to caramelize, about 20 minutes, tossing frequently. When onions...
See the full directions on my site

Nutritions

Calories
16279

Sodium
824mg
34% DV

Fat
1433g
2205% DV

Protein
25g
50% DV

Carbs
36g
12% DV

Fiber
20g
82% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 425g 2129%

Polysaturated Fat 178g 1116%

Monosaturated Fat 829g 5181%

Cholesterol 10077mg 3381%

Sodium 824mg 34%

Potassium 41mg 1%

Protein 25g 50%

% DAILY VALUE^*

Total Carbohydrate

Fiber 20g 82%

Sugar 23g 46%

Vitamin A 1747920IU 34958%

Vitamin B6 19mg 994%

Vitamin C 20mg 34%

Calcium 54mg 5%

Iron 18mg 103%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.