Breads December 06, 2013
Calories
382
Sodium
214mg
8% DV
Fat
13g
21% DV
Protein
6g
12% DV
Carbs
57g
19% DV
Fiber
4g
18% DV
Loaded Banana Oat Muffins
51
Banana oat muffins with browned butter, walnuts, milk chocolate and semisweet chocolate chips, and an oat crumb topping. Yes, they taste just as amazing as they sound!
12
For the muffins:
1 1/2 cups flour
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1/4 tsp cinnamon
3/4 cups old fashioned oats
3 bananas, mashed
3/4 cup sugar
1 egg, lightly beaten
1/2 cup butter
1/2 cup chopped walnuts
1/4 cup milk chocolate chips
1/4 cup semisweet chocolate chips
1/3 cup brown sugar
For the Oat Crumb Topping:
2 Tbsp flour
1/8 tsp cinnamon
1 Tbsp cold butter
2 Tbsp old fashioned oats
1 1/2 cups flour
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1/4 tsp cinnamon
3/4 cups old fashioned oats
3 bananas, mashed
3/4 cup sugar
1 egg, lightly beaten
1/2 cup butter
1/2 cup chopped walnuts
1/4 cup milk chocolate chips
1/4 cup semisweet chocolate chips
1/3 cup brown sugar
For the Oat Crumb Topping:
2 Tbsp flour
1/8 tsp cinnamon
1 Tbsp cold butter
2 Tbsp old fashioned oats
Grease or line a muffin tin with paper liners. Preheat oven to 375.
Prepare the oat crumb topping: Mix brown sugar, flour, and cinnamon in a small bowl. Cut in the butter with a fork or pastry cutter...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
382
Sodium
214mg
8% DV
Fat
13g
21% DV
Protein
6g
12% DV
Carbs
57g
19% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 38%
Polysaturated Fat 1g 9%
Monosaturated Fat 4g 27%
Cholesterol 33mg 11%
Sodium 214mg 8%
Potassium 377mg 10%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 29g 59%
Vitamin A 324IU 6%
Vitamin B6 0.39mg 19%
Vitamin C 5mg 9%
Calcium 49mg 4%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
