AppetizersJuly 23, 2013
Calories
27
Sodium
70mg
2% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
Lobster Stuffed Mushrooms
133
Large mushrooms stuffed with lobster, tomato pesto and topped with cheese.
6
6 Large Mushrooms (hollowed out and Save insides)
8oz Chopped lobster meat (Imitation is fine)
2oz Shredded Mozzarella cheese
4oz Sun dried tomatoes pesto
1/2 of your inside of mushrooms chopped
8oz Chopped lobster meat (Imitation is fine)
2oz Shredded Mozzarella cheese
4oz Sun dried tomatoes pesto
1/2 of your inside of mushrooms chopped
Preheat oven to 350. Hollow out mushrooms and place in baking pan, cook for 10 minutes, while baking mix all ingredients in mixing bowl. Remove mushrooms from oven and generously place filling inside of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
27
Sodium
70mg
2% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.24g1%
Polysaturated Fat0.31g1%
Monosaturated Fat0.8999999999999999g5%
Cholesterol1mg0%
Sodium70mg2%
Potassium223mg6%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar1g3%
Vitamin A209IU4%
Vitamin B60.27mg13%
Vitamin C1mg2%
Calcium4mg0%
Iron0.43999999999999995mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.