Appetizers
July 23, 2013
Calories
27
Sodium
70mg
2% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
Lobster Stuffed Mushrooms
61
Large mushrooms stuffed with lobster, tomato pesto and topped with cheese.
6
6 Large Mushrooms (hollowed out and Save insides)
8oz Chopped lobster meat (Imitation is fine)
2oz Shredded Mozzarella cheese
4oz Sun dried tomatoes pesto
1/2 of your inside of mushrooms chopped
8oz Chopped lobster meat (Imitation is fine)
2oz Shredded Mozzarella cheese
4oz Sun dried tomatoes pesto
1/2 of your inside of mushrooms chopped
Preheat oven to 350. Hollow out mushrooms and place in baking pan, cook for 10 minutes, while baking mix all ingredients in mixing bowl. Remove mushrooms from oven and generously place filling inside of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
27
Sodium
70mg
2% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.24g
1%
Polysaturated Fat
0.31g
1%
Monosaturated Fat
0.9g
5%
Cholesterol
1mg
0%
Sodium
70mg
2%
Potassium
223mg
6%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
1g
3%
Vitamin A
209IU
4%
Vitamin B6
0.27mg
13%
Vitamin C
1mg
2%
Calcium
4mg
0%
Iron
0.44mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.