Desserts August 26, 2016
Calories
250
Sodium
180mg
7% DV
Fat
16g
25% DV
Protein
14g
28% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
Low Carb Pumpkin Cheesecake
89
Low carb pumpkin cheesecake made with homemade pumpkin pie spices, pumpkin puree and ricotta cheese! 6 carbs per slice makes this cheesecake a favorite holiday dessert!
10
32 ounces ricotta cheese (full fat)
1 cup pumpkin puree
? cup granulated sugar alternative (Swerve)
3 tablespoons almond flour (super fine)
1 tablespoon coconut flour
1½ teaspoon pumpkin pie spice
? teaspoon salt
6 large eggs
2 teaspoons vanilla extract
WHIPPED CREAM
1 cup heavy whipping cream
2 tablespoons confectioners sugar alternative (Swerve)
½ teaspoon vanilla
1 cup pumpkin puree
? cup granulated sugar alternative (Swerve)
3 tablespoons almond flour (super fine)
1 tablespoon coconut flour
1½ teaspoon pumpkin pie spice
? teaspoon salt
6 large eggs
2 teaspoons vanilla extract
WHIPPED CREAM
1 cup heavy whipping cream
2 tablespoons confectioners sugar alternative (Swerve)
½ teaspoon vanilla
http://www.thefoodieaffair.com/2016/08/24/low-carb-pumpkin-cheesecake/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
250
Sodium
180mg
7% DV
Fat
16g
25% DV
Protein
14g
28% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 52%
Polysaturated Fat 1g 7%
Monosaturated Fat 5g 31%
Cholesterol 63mg 21%
Sodium 180mg 7%
Potassium 202mg 5%
Protein 14g 28%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 843IU 16%
Vitamin B6 0.09999999999999999mg 5%
Vitamin C 1mg 2%
Calcium 289mg 28%
Iron 0.7600000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
