Breads
July 31, 2013
Calories
111
Sodium
329mg
13% DV
Fat
0.89g
1% DV
Protein
2g
4% DV
Carbs
26g
9% DV
Fiber
2g
11% DV
Low Fat Chocolate Zucchini Muffins (Gluten Free)
50
Moist, tender, chocolatey, and gluten free. Perfect way to get extra veggies in your little ones' diet.
18
1/3 cup boiling water
2 cups shredded zucchini
1 1/2 cups all purpose GF flour
1 1/2 tsp. xanthan gum
1/2 cup cocoa
3/4 cup sugar
1 1/4 tsp. baking soda
1 tsp. salt
1 tsp. cinnamon
1/4 cup applesauce
1 mashed banana
3 eggs
1 tsp. vanilla
2 cups shredded zucchini
1 1/2 cups all purpose GF flour
1 1/2 tsp. xanthan gum
1/2 cup cocoa
3/4 cup sugar
1 1/4 tsp. baking soda
1 tsp. salt
1 tsp. cinnamon
1/4 cup applesauce
1 mashed banana
3 eggs
1 tsp. vanilla
Preheat oven to 350 degrees. In a large bowl, pour boiling water over zucchini. Add all other ingredients and stir just until well combined. Line muffing pans with muffin cups or grease the pan. Fill each muffin tin 3/4 full.
For regular muffin size bake for 25-30 minutes and yields 18.
For mini muffin size bake for 15 minutes and yields 48.
Nutritions
Calories
111
Sodium
329mg
13% DV
Fat
0.89g
1% DV
Protein
2g
4% DV
Carbs
26g
9% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.39g
1%
Polysaturated Fat
0.22g
1%
Monosaturated Fat
0.28g
1%
Cholesterol
0.74mg
0%
Sodium
329mg
13%
Potassium
294mg
8%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
10g
21%
Vitamin A
144IU
2%
Vitamin B6
0.31mg
15%
Vitamin C
2mg
3%
Calcium
18mg
1%
Iron
0.68mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
