Low Fat Russian Blini Pancakes

July 26, 2013

269

Here is a lower fat version I created from what my grandma Katrina used to make. Serve with fresh fruit and fat free yougurt for breakfast or as a dinner with salmon or russian caviar on top with a dollop of fat free sour cream.

24 servings

1 tb Active dry yeast; (see note)

1/4 c Warm water; or

Apple juice (98 to 110

-degrees)

1 ts Honey

2 c All-purpose flour

2 c Nonfat milk

1 ds Salt

2 Eggs; separated

1 c Evaporated skim milk; well

-chilled

In separate bowl, whisk together flour, milk, salt and egg yolks. Add yeast mixture. Stir well. Cover bowl with clean towel and let batter rise in warm place 1 hour. Beat egg whites in clean bowl until...
See the full directions on my site

Nutritions

Calories
167

Sodium
131mg
5% DV

Fat
1g
2% DV

Protein
10g
20% DV

Carbs
27g
9% DV

Fiber
1g
4% DV