Low Sugar Maple Greek Yogurt Topped Waffles

70

Give toppings a spin by using lower sugar options without compromising health and flavor. Options such as fresh fruit, cinnamon and sugar or Xylitol, peanut butter and fresh jam, Greek yogurt mixed with maple syrup then topped with nuts all make a great option.

2
4 waffles, frozen or homemade
1 tsp. Maple syrup
1/2 cup 0% or 2% Greek yogurt
2 Tbsp. pecans or almonds
Cook waffles as package instructs. In a small bowl combine Maple syrup and Greek yogurt. Stack two waffles then spread half of your mixture on top. Top each plate with 1 Tbsp. of nuts.
See the full directions on my site
Nutritions

Calories
242

Sodium
320mg
13% DV

Fat
11g
17% DV

Protein
6g
12% DV

Carbs
27g
9% DV

Fiber
3g
13% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!