Casseroles

Mac and Cheese in Cauliflower Sauce

5

Mac and Cheese in Cauliflower Sauce – A rich and creamy sauce made from cauliflower is the base for this delicious, gluten-free pasta casserole.

12
Olive oil cooking spray
4 Tablespoons butter
1 pound frozen cauliflower florets
2 cups vegetable stock
½ cup finely grated Parmesan cheese
2 cloves garlic
½ cup milk
2 teaspoons salt
1 teaspoon pepper
1 cup gluten-free bread crumbs
1 pound gluten-free pasta (red lentil pasta works well)
2 cups/5 ounces shredded cheddar cheese
1 pint grape or cherry tomatoes, halved or quartered if large
8 ounces crème fraiche
Fresh or freeze dried chives (optional garnish)
Preheat the oven to 375 degrees and spray a large casserole dish (at least 9 in. x 13 in.) with olive oil cooking spray. Add 2 tablespoons of the butter to a blender or food processor. Cook cauliflower...
See the full directions on my site
Nutritions

Calories
510

Sodium
843mg
35% DV

Fat
23g
36% DV

Protein
6g
13% DV

Carbs
18g
6% DV

Fiber
2g
10% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.