Mac and Cheese in Cauliflower Sauce

June 01, 2017

Mac and Cheese in Cauliflower Sauce – A rich and creamy sauce made from cauliflower is the base for this delicious, gluten-free pasta casserole.

Olive oil cooking spray
4 Tablespoons butter
1 pound frozen cauliflower florets
2 cups vegetable stock
½ cup finely grated Parmesan cheese
2 cloves garlic
½ cup milk
2 teaspoons salt
1 teaspoon pepper
1 cup gluten-free bread crumbs
1 pound gluten-free pasta (red lentil pasta works well)
2 cups/5 ounces shredded cheddar cheese
1 pint grape or cherry tomatoes, halved or quartered if large
8 ounces crème fraiche
Fresh or freeze dried chives (optional garnish)

Preheat the oven to 375 degrees and spray a large casserole dish (at least 9 in. x 13 in.) with olive oil cooking spray. Add 2 tablespoons of the butter to a blender or food processor. Cook cauliflower...
See the full directions on my site

Nutritions

Calories
510

Sodium
843mg
35% DV

Fat
23g
36% DV

Protein
6g
13% DV

Carbs
18g
6% DV

Fiber
2g
10% DV