Main Dishes May 04, 2016
Calories
712
Sodium
596mg
24% DV
Fat
29g
45% DV
Protein
27g
55% DV
Carbs
93g
31% DV
Fiber
13g
53% DV
Maca Breakfast Smoothie
18
This smoothie recipe is more than just a healthy breakfast; it’s also an energizing drink. Maca has become a popular energy booster because it lacks caffeine, which means you won’t have to deal with any caffeine-induced jitters.
1
1/2 cup almond milk
1/4 cup chopped dates
1/2 cup gluten-free rolled oats
1 teaspoon maca powder
1 tablespoon coconut butter
1 banana
1/2 teaspoon cinnamon
½ cup ice
1/4 cup chopped dates
1/2 cup gluten-free rolled oats
1 teaspoon maca powder
1 tablespoon coconut butter
1 banana
1/2 teaspoon cinnamon
½ cup ice
Place all ingredients into a high-speed blender
Blend on high until smooth
Add more ice as needed
See the full directions on my site
See the full directions on my site
Nutritions
Calories
712
Sodium
596mg
24% DV
Fat
29g
45% DV
Protein
27g
55% DV
Carbs
93g
31% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 93%
Polysaturated Fat 2g 13%
Monosaturated Fat 9g 56%
Cholesterol 87mg 29%
Sodium 596mg 24%
Potassium 1541mg 44%
Protein 27g 55%
% DAILY VALUE*
Total Carbohydrate
Fiber 13g 53%
Sugar 60g 121%
Vitamin A 1089IU 21%
Vitamin B6 2mg 108%
Vitamin C 24mg 40%
Calcium 767mg 76%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.