Macadamia Crusted Mahimahi

March 12, 2014

157

However the flesh is firm, so it responds perfectly with any cooking method you could choose.

• ¼ Cup Sweetened Shredded Coconut
• ½ Cup Dry Roasted Macadamia Nuts, chopped
• ¼ Pound Unsalted Butter
• 1 Tablespoon Dry White Wine
• ½ Cup All-Purpose Flour
• 2 Eggs, beaten
• 1 Cup Panko Bread Crumbs
• 4 Mahimahi Filets, skin removed, about ½ pound each.
• Kosher Salt
• Freshly Ground Black Pepper
• Canola Oil

Step 1. Toast the Coconut in a small fry pan over low heat stirring often to prevent burning. When the shreds just begin to brown slightly, transfer the Coconut to a small bowl to cool. Step 2. Add ¼ cup...
See the full directions on my site

Nutritions

Calories
507

Sodium
185mg
7% DV

Fat
23g
36% DV

Protein
13g
27% DV

Carbs
60g
20% DV

Fiber
5g
22% DV