Main Dishes

Makhmali Murgh

December 06, 2013

Lovely

Chicken - 200 grams (I used 4 drumsticks)
Milk - 1/8 cup
Corn flour - 1/2 tablespoon
Ghee (clarified butter) - 1 tablespoon
Zeera (cumin seeds) - 1/4 teaspoon
Peppercorns - 1/8 teaspoon
Onion - 1/2 chopped finely
Ginger garlic paste - 1/2 teaspoon
Coriander powder - 1/4 Tablespoon
Tomato - 1/2 medium pureed
Salt to taste
Green chilli - 1 chopped
Vinegar - 1/4 teaspoon
Sugar - 1/4 teaspoon
Coriander leaves - 1 tablespoon chopped
Water as required
Cherry tomatoes - 4 (I didn't use)

1. Wash the chicken and clean it. 2. In a saucepan add the chicken and 3/4 cups of water. 3. Bring to a boil. Reduce flame, cover and continue to cook for 30 minutes. 4. Remove the chicken pieces when it...
See the full directions on my site

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.0g 0%

Polysaturated Fat 0.0g 0%

Monosaturated Fat 0.0g 0%

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Potassium 0.0mg 0%

Protein 0.0g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.0g 0%

Sugar 0.0g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.0mg 0%

Vitamin C 0.0mg 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Indian Lunch Chicken Boiled Other Holidays

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2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
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3 cups all purpose flour
extra butter
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Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 0.93g 5%

Monosaturated Fat 1g 8%

Cholesterol 10mg 3%

Sodium 255mg 10%

Potassium 208mg 5%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 8g 17%

Vitamin A 140IU 2%

Vitamin B6 0.16mg 8%

Vitamin C 1.0mg 1%

Calcium 50mg 5%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Makhmali Murgh

Lovely

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