DessertsJanuary 16, 2013
Calories
3800
Sodium
1512mg
63% DV
Fat
213g
327% DV
Protein
38g
76% DV
Carbs
450g
153% DV
Fiber
14g
58% DV
Malva Pudding {South-African}
29
A Traditional dessert of South-Africa - baked pudding, sticky, sweet and melt-in-the-mouth.
1 cup Caster Sugar
2 Extra-Large Eggs
1 TB Smooth Apricot Jam
1 1/4 cup Flour
1 t Baking Soda
Pinch Salt
2 TB Butter
1 t Vinegar
1/2 cup Milk
1 cup Fresh Cream {whipping cream - but do not whip}
1/2 cup Butter
1/2 cup Sugar
1/2 cup Water
2 Extra-Large Eggs
1 TB Smooth Apricot Jam
1 1/4 cup Flour
1 t Baking Soda
Pinch Salt
2 TB Butter
1 t Vinegar
1/2 cup Milk
1 cup Fresh Cream {whipping cream - but do not whip}
1/2 cup Butter
1/2 cup Sugar
1/2 cup Water
1.) Pre-heat the oven to 180 deg C (350 deg F) - Spray a 20 x 30cm oven dish with Spray 'N Cook.
2.) Beat the Caster Sugar and Eggs together until fluffy - add the Apricot Jam and beat until smooth.
3.)...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3800
Sodium
1512mg
63% DV
Fat
213g
327% DV
Protein
38g
76% DV
Carbs
450g
153% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat135g678%
Polysaturated Fat13g86%
Monosaturated Fat63g397%
Cholesterol1124mg377%
Sodium1512mg63%
Potassium691mg19%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar316g632%
Vitamin A7646IU152%
Vitamin B64mg230%
Vitamin C13mg22%
Calcium411mg41%
Iron10mg60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.