Mama's Italian Chicken Skillet

October 10, 2013

So, this is a family recipe of my mother's -one she created and has made for years. Our family loves it so much that they used to always ask her to make it over and over again. As a matter of fact, its my husband's very favorite dish. I am finally sharing this secret recipe with all of you... please try it yourself, delicious, easy and yum for the whole family! My mother would be so proud!

3 med. boneless chicken breasts, cut into chunks
1 red onion, diced

2 cans of tomato sauce or 1 jar Maranara sauce, your choice
1 green pepper, chunked
1 red pepper, chunked

1 Yellow pepper, chunked
Mushroons, small box, whole (optional)
2 tsp. garlic powder
1 Tbsp. Italian Seasoning
1 tsp. salt
1 tsp. black pepper
2 Tbsp. olive oil
Angel Hair Pasta (prepare at the end)

Heat olive oil in a skillet and add chicken pieces and onion. Stir, and cover for about 10 minutes. Add all seasonings and stir. Add peppers, and let cook about 10 minutes. Next add mushrooms (optional),...
See the full directions on my site

Nutritions

Calories
154

Sodium
837mg
34% DV

Fat
9g
13% DV

Protein
4g
8% DV

Carbs
24g
8% DV

Fiber
5g
21% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 2g 13%

Monosaturated Fat 4g 29%

Cholesterol 3mg 1%

Sodium 837mg 34%

Potassium 650mg 18%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 21%

Sugar 11g 23%

Vitamin A 2560IU 51%

Vitamin B6 1mg 85%

Vitamin C 13mg 22%

Calcium 54mg 5%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Chicken Italian