Appetizers
March 31, 2013
Calories
173
Sodium
78mg
3% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
18g
6% DV
Fiber
2g
9% DV
Man Cups
50
I love using these little fillo cups to make snacks for parties. And although The Man likes all of them that I’ve posted, a lot of times they tend to be a little more on the, well, girly side. So I decided to make some especially for The Man. Not surprisingly, they were the first ones to disappear at the party!
15
1 small boneless skinless chicken breast, diced
3 slices bacon, diced
1/2 cup shredded cheddar cheese
2 tablespoons barbecue sauce
15 mini fillo shells
3 slices bacon, diced
1/2 cup shredded cheddar cheese
2 tablespoons barbecue sauce
15 mini fillo shells
Preheat the oven to 350 degrees.
Arrange the fillo shells on a cookie sheet.
In a skillet, cook the diced chicken and diced bacon until the chicken is golden and the bacon crispy. Set aside for few...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
173
Sodium
78mg
3% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
18g
6% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
2g
17%
Monosaturated Fat
3g
23%
Cholesterol
6mg
2%
Sodium
78mg
3%
Potassium
74mg
2%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
0.9g
1%
Vitamin A
17IU
0%
Vitamin B6
0.1mg
5%
Vitamin C
0.4mg
0%
Calcium
61mg
6%
Iron
0.77mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
