SaladsApril 16, 2014
Calories
309
Sodium
267mg
11% DV
Fat
18g
28% DV
Protein
13g
27% DV
Carbs
18g
6% DV
Fiber
4g
16% DV
Mandarin Chicken Pasta Salad
46
This salad is perfect to serve for a brunch, or just to add as a side dish.
12
Dressing:
1 tsp. finely chopped peeled ginger
1/3 cup Rice Vinegar
1/4 cup vegetable oil
1 tsp. sesame oil
1 pkg. dry onion soup mix
3 Tbsp. sugar
1 clove garlic or 1/2 tsp. minced garlic
Salad:
1 box farfelle (bowtie) pasta
1 cucumber peeled and diced (remove seeds)
1/2 cup diced red pepper
1/2 cup red onion, diced
2 Roma tomatoes diced
1 carrot shredded
1 (6 oz.) bag baby spinach
1 (11 oz.) can mandarin oranges, drained
2 cups diced chicken
1/2 cup sliced almonds
6 sliced cooked and crumbled bacon
1 tsp. finely chopped peeled ginger
1/3 cup Rice Vinegar
1/4 cup vegetable oil
1 tsp. sesame oil
1 pkg. dry onion soup mix
3 Tbsp. sugar
1 clove garlic or 1/2 tsp. minced garlic
Salad:
1 box farfelle (bowtie) pasta
1 cucumber peeled and diced (remove seeds)
1/2 cup diced red pepper
1/2 cup red onion, diced
2 Roma tomatoes diced
1 carrot shredded
1 (6 oz.) bag baby spinach
1 (11 oz.) can mandarin oranges, drained
2 cups diced chicken
1/2 cup sliced almonds
6 sliced cooked and crumbled bacon
For the dressing, peel and finely chop the ginger. Mix together all the ingredients and whisk to blend well.
Refrigerate until ready to use.
For the salad, cook the pasta and drain. Toss the pasta with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
309
Sodium
267mg
11% DV
Fat
18g
28% DV
Protein
13g
27% DV
Carbs
18g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat3g21%
Monosaturated Fat6g42%
Cholesterol37mg12%
Sodium267mg11%
Potassium400mg11%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar7g15%
Vitamin A904IU18%
Vitamin B60.81mg40%
Vitamin C11mg19%
Calcium52mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.