Main Dishes
Calories
77
Sodium
63mg
2% DV
Fat
2g
3% DV
Protein
0.4g
0% DV
Carbs
14g
4% DV
Fiber
0.5g
2% DV
52
4
2 teaspoons olive oil
2 chicken breasts, boneless skinless
salt and pepper to taste
¼ cup + 2 tablespoons chicken broth
¼ cup maple syrup
1 teaspoon thyme
2 cloves of garlic, sliced thin
1 tablespoon cider vinegar
1 tablespoon brown mustard
2 chicken breasts, boneless skinless
salt and pepper to taste
¼ cup + 2 tablespoons chicken broth
¼ cup maple syrup
1 teaspoon thyme
2 cloves of garlic, sliced thin
1 tablespoon cider vinegar
1 tablespoon brown mustard
Preheat the oven to 400 degrees.
Heat the oil in a large oven proof skillet over medium high heat.
Season chicken with salt and pepper.
Cook chicken 4-5 minutes on each side, or until golden brown.
Remove...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
77
Sodium
63mg
2% DV
Fat
2g
3% DV
Protein
0.4g
0% DV
Carbs
14g
4% DV
Fiber
0.5g
2% DV
