Breads
October 08, 2015
Calories
449
Sodium
177mg
7% DV
Fat
9g
13% DV
Protein
10g
20% DV
Carbs
85g
29% DV
Fiber
11g
46% DV
Maple Pecan Banana Bread
1
Banana bread gets a fall makeover with this Maple Pecan Banana Bread!
12
For the Banana Bread
2¼ C white whole wheat flour
1 tsp baking powder
½ tsp baking soda
½ tsp salt
1 tsp cinnamon
1½ C mashed banana
½ C plain yogurt
¼ C maple syrup
¼ C honey
2 eggs
1 tsp vanilla extract
1 tsp maple extract
½ C chopped pecans
For the Pecan Topping
6 tbsp chopped pecans
¼ tsp cinnamon
1 tbsp maple syrup
2¼ C white whole wheat flour
1 tsp baking powder
½ tsp baking soda
½ tsp salt
1 tsp cinnamon
1½ C mashed banana
½ C plain yogurt
¼ C maple syrup
¼ C honey
2 eggs
1 tsp vanilla extract
1 tsp maple extract
½ C chopped pecans
For the Pecan Topping
6 tbsp chopped pecans
¼ tsp cinnamon
1 tbsp maple syrup
Preheat oven to 350. Spray a 9x5 inch loaf pan with non-stick cooking spray.
In a large bowl, whisk together flour, baking powder, baking soda, salt, and cinnamon.
In a medium bowl, whisk together mashed...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
449
Sodium
177mg
7% DV
Fat
9g
13% DV
Protein
10g
20% DV
Carbs
85g
29% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
2g
12%
Monosaturated Fat
5g
34%
Cholesterol
2mg
0%
Sodium
177mg
7%
Potassium
664mg
18%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
46%
Sugar
29g
59%
Vitamin A
60IU
1%
Vitamin B6
0.49mg
24%
Vitamin C
6mg
10%
Calcium
106mg
10%
Iron
3mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
