CakesFebruary 14, 2017
Calories
1884
Sodium
1452mg
60% DV
Fat
103g
159% DV
Protein
77g
154% DV
Carbs
150g
51% DV
Fiber
39g
158% DV
Maple Pecan Oatmeal Breakfast Cake
25
Maple Pecan Oatmeal Breakfast Cake - A delicious breakfast cake made from whole grains, nuts, and seeds with no flour whatsoever!
½ teaspoon coconut oil, melted
3 cups (10 ounces) gluten-free rolled oats
1 teaspoon cinnamon
¼ teaspoon salt
2 teaspoons baking powder
¼ cup chia seeds
2 eggs or flax egg replacer (see notes)
¼ cup maple syrup
2 tablespoons butter, melted
1¼ cups unsweetened vanilla almond milk
¼ cup/1 ounce pecans, finely chopped
½ cup/2 ounces pecans halves
9 dried cranberries (about 2 teaspoons)
3 cups (10 ounces) gluten-free rolled oats
1 teaspoon cinnamon
¼ teaspoon salt
2 teaspoons baking powder
¼ cup chia seeds
2 eggs or flax egg replacer (see notes)
¼ cup maple syrup
2 tablespoons butter, melted
1¼ cups unsweetened vanilla almond milk
¼ cup/1 ounce pecans, finely chopped
½ cup/2 ounces pecans halves
9 dried cranberries (about 2 teaspoons)
Preheat the oven to 350 degrees and brush and 8-inch x 8-inch non-stick cake pan with melted coconut oil.
Thoroughly whisk together the oats, cinnamon, salt, baking powder, and chia seeds in a medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1884
Sodium
1452mg
60% DV
Fat
103g
159% DV
Protein
77g
154% DV
Carbs
150g
51% DV
Fiber
39g
158% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat50g254%
Polysaturated Fat16g102%
Monosaturated Fat36g227%
Cholesterol238mg80%
Sodium1452mg60%
Potassium3754mg107%
Protein77g154%
% DAILY VALUE*
Total Carbohydrate
Fiber39g158%
Sugar104g208%
Vitamin A2673IU53%
Vitamin B64mg229%
Vitamin C16mg27%
Calcium2170mg217%
Iron10mg58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.