Maria's Ranch Chicken Kabobs

July 18, 2013

180

One of the best meals of the summer -- an absolute MUST TRY!!!

For the Marinade:
1/2 c. olive oil
1/2 c. ranch dressing
3 tablespoons Worcestershire sauce
1 tablespoon finely-minced fresh rosemary
2 teaspoons salt
1 teaspoon lemon juice
1 teaspoon white vinegar
1/4 teaspoon black pepper
1 tablespoon sugar

For the Kabobs:
Approximately 1.5 - 2 lbs. boneless chicken breasts, cut into 1-inch cubes
1 green bell pepper, cut into 1-inch cubes
1 red bell pepper, cut into 1-inch cubes
1 large red onion, cut into 1-inch cubes

Pre-soak wooden kabob skewers in water for a few hours before grilling. Place chicken chunks in a large Ziploc bag. Place chopped vegetables in a separate large Ziploc bag. Set aside. In a medium bowl,...
See the full directions on my site

Nutritions

Calories
44

Sodium
949mg
39% DV

Fat
1g
1% DV

Protein
0.8g
1% DV

Carbs
9g
3% DV

Fiber
1g
5% DV