Main Dishes

Marinated Chicken & Veggie Skewers

Lori Hart
August 10, 2014
38

The marinated chicken is the star of the show for these skewers! Quick and easy to grill too

3
1/4 cup extra virgin olive oil
3 tablespoons balsamic vinegar
1 teaspoon garlic powder
1/2 scallion (chopped)
1/2 teaspoon Mrs. Dash Chicken Seasoning
1 teaspoon poultry seasoning
1 teaspoon herbs provance
1 Large boneless skinless chicken breasts (cut into 1)
2 strips bacon (cut into squares)
10 basil leaves
10 white mushrooms
1/2 Medium red onions (cut into squares)
yellow and cherry tomatoes
Mix the first 7 ingredients and pour into a large ziplock bag. Add the chicken and move it around in the bag until it's covered with marinade. Please in the fridge for a minimum of 2 hours or overnight. On...
See the full directions on my site
Nutritions

Calories
286

Sodium
31mg
1% DV

Fat
23g
36% DV

Protein
10g
21% DV

Carbs
15g
5% DV

Fiber
4g
16% DV
Grilled Dinner Chicken

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Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV