Main Dishes
December 01, 2014
Calories
510
Sodium
94mg
3% DV
Fat
23g
36% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
Marinated Grilled Chicken
51
Great way to use up those half to almost empty bottles of dressing and marinades.
1/4 cup Newmans Own Light Cranberry Walnut Dressing
1/8 cup Grandma Sardino's Garlic Sauce
2 tablespoons fat free balsamic dressing
2 Medium chicken breasts (scored)
1/8 cup Grandma Sardino's Garlic Sauce
2 tablespoons fat free balsamic dressing
2 Medium chicken breasts (scored)
Mix the first three ingredients in a bowl until well blended.
Place the chicken in a zip lock bag and pour the marinade over it. Mix well and seal the bag. Place the bag in the fridge and chill for at...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
510
Sodium
94mg
3% DV
Fat
23g
36% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
5g
36%
Monosaturated Fat
12g
80%
Cholesterol
2mg
0%
Sodium
94mg
3%
Potassium
88mg
2%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
1g
2%
Vitamin A
156IU
3%
Vitamin B6
0.7mg
35%
Vitamin C
1mg
2%
Calcium
34mg
3%
Iron
0.87mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
